Psychological Practice
Psychotherapy | Coaching | Prevention
“He who knows others is wise; he who knows himself is enlightened.”
Lao Tse
Psychotherapy
Mental Health Matters!
Based on a shared understanding of your personal history, your coping strategies, your most important developmental goals and resources, we work out a realistic plan for how we can best support you. In particular, we look at what behavior you would like to change, how you would like to deal with difficult feelings and situations, and what mindset could best help you to achieve your goals.
Coaching
Life is a wild journey. Sometimes confusing. Often challenging. Always instructive. If you need time to pause, review decisions, and figure out what step you want to take next and where, my psychological counseling offers you a safe space to do so. I will accompany you a bit on your journey and use my psychological expertise to get you back on track.
Couples Counseling
Navigating New Paths Together – Couples Counseling with Heart and Mind
Even in healthy love relations it is allowed and necessary to argue. However, if there are disagreements and arguments straining your romantic relationship over a longer period of time, it can be helpful to take a closer look. Couples counselling offers a facilitated and safe meeting space where you can better understand and constructively deal with negative relationship dynamics and their causes.
Prevention
Mental Health in the Workplace: Invest in Prevention and Performance
Promote employee well-being, boost work satisfaction, and empower your teams and leaders through effective measures against stress-related mental health problems. A mentally healthy workplace is a better workplace.
Higher Ed
Your International Campus Community: Promoting Well-being, Improving Intercultural Understanding and Competence.
Learn how to promote the emotional well-being of your international students, staff and faculty through improved processes and social campaigns. Benefit from meaningful education on mental health and diversity. Profit from proven approaches to empowering your diverse campus community mentally and interculturally.
Let’s work together!
Discover different ways in which I can provide psychological support for you or your organization.
In addition to personal consultations and couples counselling in person or via video chat, I offer inspirational trainings, workshops and speeches that can be conducted both online and in person at your company or institition.